For speed and endurance training / building maximum functional grip strength and endurance / partial repetition deadlifts for endurance or maximum deadlifts up to 1000 lbs / shrugs. Works the hips, hamstrings, traps, forearms, and hands. The farmer’s walk is a great finishing movement at the end of workout or practice.
Each implement is: 3’ Long x 6” in diameter, handles are centered and raised 8” off of the pipe. Each implement weighs 75 lbs empty and can hold an additional 500 lbs.
The Ultimate Training Partner
XPT – The Fitness Industry’s first and only self spotting,free
weight training system.
+44 (0) 1256 477 390 | info@rubiconsports.co.uk | Rubicon Sports Ltd, Old Basing, Hants, RG24 | Website By Varun Mathur