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Steel Log

Power Lift-Mastiff-Steel Log by Rubicon Sports

For speed and endurance training /maximum repetition training / power cleans with palms in / bench press with the palms facing in / standing or seated shoulder press with palms facing in / standing forearm curls / clean and press hits different muscle groups not worked in conventional power clean.

– 4′ Long
– 6′ diameter
– 90 lbs empty and will hold an additional 300 lbs