Eccentric Training vs Concentric Training: Which is Better for You?

Desmotec d.Plus pininfarina(Ferrari)-Image showing patient in rehab on machine with physio

In the world of Strength training, conditioning, injury prevention and rehabilitation, understanding the nuances of different training methodologies is crucial.

Maximising Athletic Potential with Desmotec’s Isoinertial Technology

Football exercises with Desmotec Eccentric Flywheel Training Vmini Device around goalpost -Video Thumbnail 2

Desmotec’s advanced technology offers immediate feedback on various performance metrics such as power, speed, and force

Enhancing Youth Sports Development with Desmotec Products

Desmotec Training Centre-D.Plus & VPlus Pininfarina (Ferrari) Eccentric Flywheel devices

Youth sports development is not just about winning games and medals; it’s about building a foundation for lifelong physical activity, promoting health, and developing essential life skills.

Eccentric overloading exercises: Comparing Traditional Strength Training with Desmotec Flywheel Training

Desmotec Rehabilitation Centre-D.Plus Pininfarina and Patient

Traditional strength training primarily relies on free weights (such as dumbbells and barbells), weight machines, and bodyweight exercises.